Sleep and Physical Performance: A Case Study of Collegiate Women's Division 1 Basketball Players

C. Taber, S. Senbel, D. Ezzeddine, J. Nolan, A. Ocel, N. S. Artan, T. Kaya*

*Bu çalışma için yazışmadan sorumlu yazar

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4 Atıf (Scopus)

Özet

In this work, we present a case study to evaluate the connections between sleep, training load, and the perceptions of physical/emotional state of a collegiate, division 1 Women's basketball team. The study took place during the off- (3 weeks) and pre-season (6 weeks) while sleep was tracked using WHOOP wearable straps. Training load was recorded by the strength coach and athletes. Short Recovery and Short Stress (SRSS) questionnaire was used to evaluate the perceptions of athletes on their own emotional and physical states. Our results showed that heart rate measurements are associated with stress levels and recovery perception. We also discovered that the training load was not linked to the sleep variables without the considerations of athletic performance. However, training load may alter perceived stress and recovery which requires further exploration.

Orijinal dilİngilizce
Ana bilgisayar yayını başlığı43rd Annual International Conference of the IEEE Engineering in Medicine and Biology Society, EMBC 2021
YayınlayanInstitute of Electrical and Electronics Engineers Inc.
Sayfalar6787-6790
Sayfa sayısı4
ISBN (Elektronik)9781728111797
DOI'lar
Yayın durumuYayınlandı - 2021
Harici olarak yayınlandıEvet
Etkinlik43rd Annual International Conference of the IEEE Engineering in Medicine and Biology Society, EMBC 2021 - Virtual, Online, Mexico
Süre: 1 Kas 20215 Kas 2021

Yayın serisi

AdıProceedings of the Annual International Conference of the IEEE Engineering in Medicine and Biology Society, EMBS
ISSN (Basılı)1557-170X

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???event.eventtypes.event.conference???43rd Annual International Conference of the IEEE Engineering in Medicine and Biology Society, EMBC 2021
Ülke/BölgeMexico
ŞehirVirtual, Online
Periyot1/11/215/11/21

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Publisher Copyright:
© 2021 IEEE.

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