Abstract
In this work, we present a case study to evaluate the connections between sleep, training load, and the perceptions of physical/emotional state of a collegiate, division 1 Women's basketball team. The study took place during the off- (3 weeks) and pre-season (6 weeks) while sleep was tracked using WHOOP wearable straps. Training load was recorded by the strength coach and athletes. Short Recovery and Short Stress (SRSS) questionnaire was used to evaluate the perceptions of athletes on their own emotional and physical states. Our results showed that heart rate measurements are associated with stress levels and recovery perception. We also discovered that the training load was not linked to the sleep variables without the considerations of athletic performance. However, training load may alter perceived stress and recovery which requires further exploration.
| Original language | English |
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| Title of host publication | 43rd Annual International Conference of the IEEE Engineering in Medicine and Biology Society, EMBC 2021 |
| Publisher | Institute of Electrical and Electronics Engineers Inc. |
| Pages | 6787-6790 |
| Number of pages | 4 |
| ISBN (Electronic) | 9781728111797 |
| DOIs | |
| Publication status | Published - 2021 |
| Externally published | Yes |
| Event | 43rd Annual International Conference of the IEEE Engineering in Medicine and Biology Society, EMBC 2021 - Virtual, Online, Mexico Duration: 1 Nov 2021 → 5 Nov 2021 |
Publication series
| Name | Proceedings of the Annual International Conference of the IEEE Engineering in Medicine and Biology Society, EMBS |
|---|---|
| ISSN (Print) | 1557-170X |
Conference
| Conference | 43rd Annual International Conference of the IEEE Engineering in Medicine and Biology Society, EMBC 2021 |
|---|---|
| Country/Territory | Mexico |
| City | Virtual, Online |
| Period | 1/11/21 → 5/11/21 |
Bibliographical note
Publisher Copyright:© 2021 IEEE.